Yoga Therapy

Yoga Therapy

Debbie Padnuk, R.N. | (239) 851-9642
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Yoga Therapist  &  iRest®
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iRest®/Yoga Nidra:

  •   Learn Meditation Skills to Restore a Sense of Well-being.
  •   Neutralize negative Sensations, Emotions
  •   Images and Memories
  •   Appropriate for All Levels

Gentle Yoga:

  •   Learn to Reduce Stress
  •   Increase Flexibility
  •   Tone & Strengthen Muscles
  •   Improve Circulation

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To Make an Appointment Call
(239) 851-9642
debbiepadnuk.com
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